wellness

A Note to Self After a Hiatus

July 11, 2022

I haven’t written a post since April when I returned from Guatemala, and that’s mostly because I have been...

December 31, 2021

The most powerful thing that you can do is investing back into yourself. That isn’t to say that giving...

December 24, 2021

I noticed reoccurring breakouts that honestly did not make since given my lifestyle. I eat well, drink water and...

December 19, 2021

Recently, the “morning routine” and “millionaire mindset” have been two of the most widely discussed topics in self help...

December 16, 2021

Adult acne? A bitch. She’s rude, unwanted, and uninvited, yet so determined to stay and exist in our space....