Healing My Skin from the Inside
I noticed reoccurring breakouts that honestly did not make since given my lifestyle. I eat well, drink water and...
The Self
How to Commit to Your Morning Routine
Recently, the “morning routine” and “millionaire mindset” have been two of the most widely discussed topics in self help...
The Psychology of Big Chops
Femininity. Masculinity. Concepts. At this point, I’m at the point in my journey as a woman where I’ve just...
Pre-Winter Lethargic Blues in NYC
Pre-winter brain fog. Is this a thing for anyone else? When the leaves go from red bright and crispy...
Balancing a Fit Body and a Foodie Heart
Do I have to restrict myself to be fit? I like to eat out. There’s no lie there, no...